SHOWS

The Wake Up Call
THE WAKE UP CALL
From 7am to 10am Monday to Friday
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Monday - Motown
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Tuesday - Retro 80's & 90's
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Wednesday - 1 Hit Wonders
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Thursday - Throwbacks from the 2000's
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Friday - Afrobeat & Latin Vibes

OLD SCHOOL AT NOON
Every Monday, Wednesday & Friday @ noon
Hip Hop, R&B and POP Music Every Monday, Wednesday & Friday.
OLD SCHOOL
AT NOON
THE GRIDLOCK MIX
4:30PM - 5:30PM Monday to Friday
Get through the after work traffic with
the Gridlock Mix!
THE
GRID LOCK
MIX

CAP CITY BLOCKO
1pm - 3pm Every Saturday
Every Saturday escape to your favourite island and enjoy the sounds of the Caribbean.
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NO HOLDS BARRED
7PM Every Sunday
Replay's on Tuesday @ Noon
Completely biased and were not pulling any punches. It's the No Holds Barred Sports Talk Show!

SOCCER SNOBS
10AM Every Tuesday
Replay's on Thursday @ Noon
All Soccer and very unapologetic, that sums up the Soccer Snobs perfectly! Join Stephen O'kane, Jason Whiting & Marc Lapointe every Tuesday at 10am.

UNSPORTSMANLIKE CONVO
7PM Every Tuesday
Ottawa's own Brock and Pep bring you sports convo like never before. Their successful podcast now has a home on Cap City Beats with a live broadcast on Cap City TV every Tuesday at 7pm.

FERRIS WHEEL CLASSIC ROCK SHOW
7pM Every Wednesday
Replay's on Sunday @ 10am
Three amigos – Steven Wheeler, Ferris Kennedy, and Dr. Clarke:
This popular podcast looks at classic rock and roll music - combining trivia with original insights and lots of humour. It's a special blend that makes it a special show. Listen in - and get ready for some Serious Rock Talk!

THE MIX
*COMING SOON*