SHOWS

The Wake Up Call

THE WAKE UP CALL

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From 7am to 10am Monday to Friday
 

• Monday - Motown

• Tuesday - Retro 80's & 90's

• Wednesday - 1 Hit Wonders

• Thursday - Throwbacks from the 2000's

• Friday - Afrobeat & Latin Vibes

OLD SCHOOL AT NOON

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Every Monday, Wednesday & Friday @ noon

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Hip Hop, R&B and POP Music Every Monday, Wednesday & Friday.

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OLD SCHOOL

AT NOON

THE GRIDLOCK MIX

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4:30PM - 5:30PM Monday to Friday

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Get through the after work traffic with
the Gridlock Mix!

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THE
GRID LOCK

MIX

CAP CITY BLOCKO

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1pm - 3pm Every Saturday

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Every Saturday escape to your favourite island and enjoy the sounds of the Caribbean. 

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NO HOLDS BARRED

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7PM Every Sunday

 Replay's on Tuesday @ Noon

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Completely biased and were not pulling any punches. It's the No Holds Barred Sports Talk Show!

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SOCCER SNOBS

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10AM Every Tuesday

Replay's on Thursday @ Noon

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All Soccer and very unapologetic, that sums up the Soccer Snobs perfectly! Join Stephen O'kane, Jason Whiting & Marc Lapointe every Tuesday at 10am.

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UNSPORTSMANLIKE CONVO

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7PM Every Tuesday 

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Ottawa's own Brock and Pep bring you sports convo like never before. Their successful podcast now has a home on Cap City Beats with a live broadcast on Cap City TV every Tuesday at 7pm.

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